Nutrition for Food Freedom & Meal Prep Made Easy were designed to complement each other. Learn about the best foods and routines for your body and health, while figuring out how to make them easy, accessible, and delicious at home.

Once the course bundle gift offer is purchased, you will receive a single-use coupon code via email that can be shared with your gift recipient. They can then apply the coupon code to access the courses.

Here are some of the benefits you could experience from this on demand program.

• More energy
• Fewer cravings
• Improved digestion
• Weight loss
• Reduced stress
• Better sleep
• Glowing skin
• Increased confidence
• Improved relationship with food
• Healthier meals at home
• Improved cooking skills and confidence in the kitchen
• New motivation to prepare meals at home
• And so much more!

Get the best deal (and the best results) when you purchase both courses together. The bundle includes:

Nutrition for Food Freedom (singular price: $145)

• 20+ videos and over two hours of content
• A comprehensive course guide with nutrition information, food sourcing tips, meal ideas, supplement recommendations, pantry lists, and more
• Supplemental handouts and worksheets
• Select brand discounts

Meal Prep Made Easy (singular price: $95)

• Over 15 videos
• Mia’s fool-proof formula to transform your meal prep
• A course guide complete with over 20 recipes, meal prep tips, pantry lists and more
• Supplemental handouts and meal planning worksheets
• Select brand discounts

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